NEWS & UPDATES

let's Discuss: It's time to shift our focus. Instead of hoping for a pill to make our brains more pliable for therapy, we should instead emphasise the inherent power of the human brain to adapt and heal through meaningful engagement with our life circumstances, our relationships, and structured psychological support. The true "boost" for talking therapies may come not from a chemical, but from fostering genuine connection, understanding, and the courage to face our experience