NEWS & UPDATES

Wow, it feels like just yesterday we hit publish on our very first post, and here we are, 100 blogs later! We're absolutely thrilled to reach this milestone, and it's all thanks to you, our incredible readers!

Recently, I’ve been engrossed in the profound insights of Dr. Alok Kanojia, particularly his perspectives on the mind's intrinsic state. His work resonates deeply with ancient wisdom, offering a compelling narrative that challenges our conventional understanding of well-being. What if, as Dr. Kanojia suggests, happiness isn't something we strive for, but rather our inherent default state, perpetually disrupted by the clamour of desire?

Today, we're diving into the equally vital role of the PPT: how they actively measure, assure, and continuously elevate audit quality throughout the year and beyond. They're the guardians of excellence, making sure that the promise of quality is consistently delivered. Measuring, Assuring, and Elevating Excellence.

We all want confidence in the work internal audit does. We rely on it to provide clear, unbiased insights into how well our organisations are managing risks and operating effectively. But how do we ensure that quality? It doesn't happen by chance; it's deliberately built, nurtured, and constantly improved. In many top-tier internal audit functions, there's a dedicated group working tirelessly behind the scenes to make this happen: the Professional Practice Team.

We’re delving into a particularly crucial and often overlooked intersection: ADHD and the menopause. This is a topic that resonates deeply for many women, who may find their lives suddenly feeling overwhelming as they navigate a complex hormonal shift. Read more now

Flourishing is not just a feeling in my head; it is peace in my soul, integrity in my actions, purpose in my life, and connection to something transcendent. It involves both human striving and perhaps divine grace, personal cultivation and universal harmony. True flourishing involves deep peace, meaningful ethical engagement, overcoming internal obstacles, and finding one's place within a larger reality. An ongoing exploration of what it means to live a life of depth, purpose

Faith and Flourishing: Paths to Peace and Liberation in Eastern Traditions (Hinduism, Buddhism, Taoism) Our first essay explored how...

Faith and Flourishing: Happiness in the Abrahamic Traditions (Judaism, Christianity, Islam) Happiness is a universal human aspiration....

We are told, in myriad ways, that the ultimate aim is happiness. Happiness is presented as the summum bonum, the highest good. But let us pause and engage in a moment of critical reflection: Is this relentless striving for happiness a truly inherent human quest, or has it been deliberately shaped, perhaps even constructed, by powerful forces within our society? what does this imply for the pursuit of genuine fulfillment?

Creativity might seem almost magical sometimes – a sudden flash of insight, a brilliant idea seemingly appearing out of nowhere. But from a neuroscience perspective, it’s not magic; it’s the result of a dynamic interplay between different brain regions and networks, constantly processing, connecting, and transforming information. It's less about a single "creativity spot" in the brain and more about a whole-brain collaboration.

We navigate a universe of details, constantly processing information, feeling a spectrum of emotions, but is life Complex! Let's discuss!

When you immerse yourself in the lived experiences shared within the neurodiversity movement, you quickly encounter the terms 'masking' and 'camouflaging'. They are frequently used to describe how autistic individuals navigate a world largely designed by and for neurotypical people. A common question arises, both in academic circles and personal conversations: Are they just different words for the same thing?

Living with a brain that experiences the world differently is, well, different. Add the fluctuating moods of cyclothymia into the mix.

My journey of self-discovery eventually led me to a diagnosis consistent with Social Pragmatic Communication Disorder (SPCD).

The problem is that WhatsApp groups (and similar) are all unstructured and I find having to trawl through the jokes, micky taking and other random stuff to find the meaningful information very difficult and tiring. This is a real challenge that many neurodivergent individuals, particularly those with autism, experience in unstructured communication environments. These challenges are very much aligned with known sensory and information processing differences associated with

Happiness, often touted as the ultimate life goal, is a fleeting emotion, a destination feeling. We chase it relentlessly, believing that it will bring us lasting joy and satisfaction. Yet, this pursuit often leaves us feeling disappointed and unfulfilled. A far more sustainable approach is to cultivate contentment and fulfilment.

People spend their young years exchanging their heartbeats for money, which is what you might expect but when you have enough how do you transition to using your heartbeats to create fulfilment, freedom, fun.

Masking, the art of camouflaging one's true self to fit societal norms, is a common practice among neurodiverse individuals. As an autistic person, I've spent years unconsciously masking, suppressing my unique traits to avoid judgment and misunderstanding. It's a tiring act, a constant performance that drains energy and authenticity.

Agency is the capacity to make choices, take control of one’s own life, and act according to one’s values, beliefs, and desires.

The quest to define and achieve a “good life” is a timeless philosophical endeavour, pursued by thinkers and individuals across centuries. While numerous paths and definitions exist, a compelling and deeply human perspective suggests that a good life is found in the progressive expansion of the things that bring you joy & fulfilment.