NEWS & UPDATES

Living with a brain that experiences the world differently is, well, different. Add the fluctuating moods of cyclothymia into the mix.

Social interactions can feel like navigating a complex maze, especially when you're neurodiverse. If you identify as someone who is socially pragmatic – meaning you understand the logical purpose of social interactions but may not intuitively grasp the nuances – and mildly avoidant – meaning you tend to steer clear of social situations due to discomfort or anxiety.

My journey of self-discovery eventually led me to a diagnosis consistent with Social Pragmatic Communication Disorder (SPCD).

Happiness, often touted as the ultimate life goal, is a fleeting emotion, a destination feeling. We chase it relentlessly, believing that it will bring us lasting joy and satisfaction. Yet, this pursuit often leaves us feeling disappointed and unfulfilled. A far more sustainable approach is to cultivate contentment and fulfilment.

People spend their young years exchanging their heartbeats for money, which is what you might expect but when you have enough how do you transition to using your heartbeats to create fulfilment, freedom, fun.

The quest to define and achieve a “good life” is a timeless philosophical endeavour, pursued by thinkers and individuals across centuries. While numerous paths and definitions exist, a compelling and deeply human perspective suggests that a good life is found in the progressive expansion of the things that bring you joy & fulfilment.